Mood Booster

Another incredible week of making music with and for people has come to a close.

Today we rewrote the lyrics to Heartbreak Hotel, made famous be Elvis Presley. On our first run through an older gentleman in my group for persons with depression and anxiety broke into song and ROCKED IT OUT! He laughed afterward and said that was the first time he had sung in front of others since his school days. He was so thankful for the chance to explore some in-the-moment joy. I congratulated him on accepting my invitation to sing.

Afterward a staff member let me know the gentleman had entered my group quite grumpy and distressed. He came out with a bounce in his step that shaped the rest of his day. This is HUGE for persons battling depression.

How blessed I am to be the ambassador for change. How very blessed I am to bring music to others.

What do you listen to when you need a boost? Comments are welcome!

#anxiety #depression #musictherapy

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